Nutrition and Exercise

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  The Weight of Obesity on Cancer Patients

  Overweight and obese patients face worse side effects and survival odds than others with the same cancer. New efforts aim to help them get better care, become healthier and live longer.

  by Melissa Weber

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  A Balancing Act

  Diabetes increases cancer risk, and a dual diagnosis of cancer and diabetes complicates treatment and prognosis.

  by Stephen Ornes

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  Healthy Habits

  Embracing Resistance

  Cancer survivors may benefit from weight training.

  by Alanna Kennedy-Gorman

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  Caregiving With Confidence

  Solving Mealtime Stress

  Caregivers are vital to keep the cancer patient well-nourished.

  by Michelle Johnston-Fleece

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  Healthy Habits

  Always a Good Time to Quit

  Smoking cessation is wise, even after a cancer diagnosis.

  by Brittany Moya del Pino

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  Healthy Habits

  Minding the Moment

  Mindfulness meditation may help ease survivor anxiety and fear.

  by Maureen Salera

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  Healthy Habits

  Keep It Simple

  Use these straightforward tips to make healthier food choices.

  by Mike Bederka

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  Healthy Habits

  The Right Routine

  Survivors can reap rewards from daily activities.

  by Eric Butterman

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  Forward Look

  Getting Back on Track

  Efforts are under way to increase access to high-quality cancer rehabilitation programs.

  by Leah Lawrence

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  Healthy Habits

  Just Add Water

  Study finds aquatic exercise may help survivors fight fatigue.

  by Stephen Ornes