Nutrition and Exercise

• 

  Forward Look

  Eating Well

  Walter Willett believes research will show that a healthy diet can reduce cancer risk. Here's why.

  by Sue Rochman

• 

  The Weight of Obesity on Cancer Patients

  Overweight and obese patients face worse side effects and survival odds than others with the same cancer. New efforts aim to help them get better care, become healthier and live longer.

  by Melissa Weber

• 

  Editor's Letter

  Eat to Live

  Managing your weight can help reduce your risk for cancer or cancer recurrence.

  by Kevin McLaughlin

• 

  A Balancing Act

  Diabetes increases cancer risk, and a dual diagnosis of cancer and diabetes complicates treatment and prognosis.

  by Stephen Ornes

• 

  Healthy Habits

  Embracing Resistance

  Cancer survivors may benefit from weight training.

  by Alanna Kennedy-Gorman

• 

  Caregiving With Confidence

  Solving Mealtime Stress

  Caregivers are vital to keep the cancer patient well-nourished.

  by Michelle Johnston-Fleece

• 

  Healthy Habits

  Always a Good Time to Quit

  Smoking cessation is wise, even after a cancer diagnosis.

  by Brittany Moya del Pino

• 

  Healthy Habits

  Minding the Moment

  Mindfulness meditation may help ease survivor anxiety and fear.

  by Maureen Salera

• 

  Healthy Habits

  Keep It Simple

  Use these straightforward tips to make healthier food choices.

  by Mike Bederka

• 

  Healthy Habits

  The Right Routine

  Survivors can reap rewards from daily activities.

  by Eric Butterman