Support for You

Nutrition and Exercise

  • Lifestyle Choices and Cancer

    What people eat and drink and their level of physical activity can affect their risk of having cancer. New interventions aim to reduce risk factors.

    by Kevin McLaughlin

  • Healthy Habits

    Fit for Treatment

    ‘Prehab’ programs can help people with cancer improve their health before treatment.

    by Erin O'Donnell

  • Healthy Habits

    An Ocean of Opportunity

    A diet that incorporates fatty fish could help reduce your risk for certain cancers.

    by Anne Danahy

  • Exercise Benefits in Metastatic Breast Cancer

    Study finds supervised physical activity can help improve quality of life and reduce fatigue among people with metastatic breast cancer.

    by Thomas Celona

  • Healthy Habits

    Break a Sweat

    Research shows physical activity during chemotherapy treatment can help patients with recovery.

    by Erin O’Donnell

  • Healthy Habits

    Make Time for Tea

    A daily tea habit is associated with improved survival for those with colorectal cancer.

    by Anne Danahy

  • Sound Advice

    How do I deal with a loss of appetite?

    A dietitian offers tips on how to keep your body nourished if treatment impacts your hunger level.

  • Healthy Habits

    Coffee Time

    Recent studies find a cup of joe is associated with reduced risk of endometrial and liver cancers.

    by Carisa Brewster

  • Healthy Habits

    Vital Veggies

    Allium vegetables, such as garlic and onions, contain a compound that may lower the risk for several cancers.

    by Erin O'Donnell

  • What We Know About Ultraprocessed Foods and Cancer Risk

    Research has linked highly processed foods like deli meat to a higher risk of colorectal cancer in men.

    by Jon Kelvey