Nutrition and Exercise
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Healthy Habits
A Mineral That MattersLow zinc levels are associated with elevated risk for thyroid cancer in women.
by Anne Danahy
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Sound Advice
How can I safely exercise after cancer treatment?Patients may feel unsteady after treatment, but activities like tai chi and water aerobics can allow them to move while remaining supported.
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Bring On the WavesA surfer’s love for the ocean guides her through breast cancer treatment and beyond.
by Cameron Walker
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Does Exercise Benefit Children With Cancer?New guidelines recommend children and adolescents with cancer get regular physical activity to mitigate side effects from treatment.
by Erin O’Donnell
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Healthy Habits
Focus on Whole FoodsDiets high in ultraprocessed foods increase the risk for precancerous colorectal polyps in younger women.
by Anne Danahy
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Even Brunch Feels Complicated After a Cancer DiagnosisResearch defines key behaviors for longevity in cancer survivors, but finding the balance between living by the rules and living your life isn’t always straightforward.
by Alexandra Frost
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Plant-forward Diet Linked to Lower Risk for Aggressive Breast Cancer SubtypeWomen who ate a diet focused on both human health and sustainability had reduced risk for estrogen receptor-negative disease.
by Thomas Celona
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Food Safety for Blood Cancer Patients With Low White Blood CellsA neutropenic diet reduces infection risk after stem cell transplant or induction chemotherapy.
by Cameron Walker
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Healthy Habits
Eat Your VeggiesCruciferous vegetables produce compounds that can help protect against colon cancer.
by Anne Danahy
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Healthy Habits
Go Your Own SpeedJapanese walking offers cancer survivors a less strenuous approach to exercise.
by Erin O'Donnell
