Nutrition and Exercise
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Sound Advice
How Much Fiber is Too Much?Clinical dietitian-nutritionist Cara Anselmo offers advice on how to eat a fiber-rich diet without causing digestive discomfort.
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Get Involved
Cooking Up SupportJohn Hanley's ChemoCookery Twitter account has become a place to share meal ideas and have conversations about cooking, cancer and the crossover between them.
by Bradley Jones
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July 2: The Week in Cancer NewsA study sheds light on the link between red meat consumption and colorectal cancer, and mRNA COVID-19 vaccines are effective in most cancer patients.
by Kevin McLaughlin
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Healthy Habits
Low-Budget EatsPlanning ahead can yield a balanced diet at a reasonable price.
by Ashley P. Taylor
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Healthy Habits
Fighting FitTai chi benefits cancer survivors in body, but also in mind.
by Tara Santora
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A Closer Look at SarcopeniaGastrointestinal oncologist and health services researcher Ryan Nipp discusses new research about how muscle quality correlates with cancer outcomes.
by Ashley P. Taylor
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Healthy Habits
Exercising at HomeMost cancer survivors can find a way to work out safely, even during the pandemic.
by Tara Santora
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Cancer Did Not Cancel Our PlansAfter her husband’s diagnosis with metastatic cancer, Miriam Díaz-Gilbert made it her goal to keep him moving.
by Miriam Díaz-Gilbert
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Healthy Habits
Health NutsEating tree nuts may decrease cancer risk, especially for cancers of the digestive system.
by Tara Santora
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Healthy Habits
Ripe for the PickingAwareness of the link between cancer risk and a diet lacking fruits and vegetables has been declining.
by Carisa D. Brewster
