Well-being

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  Healthy Habits

  Exercising at Home

  Most cancer survivors can find a way to work out safely, even during the pandemic.

  by Tara Santora

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  Sound Advice

  Spring 2021

  vol 11 | issue 01
  Maintaining relationships through cancer, feeling unappreciated as a caregiver, and finding information that's relevant to young people with cancer.

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  Cancer Did Not Cancel Our Plans

  After her husband’s diagnosis with metastatic cancer, Miriam Díaz-Gilbert made it her goal to keep him moving.

  by Miriam Díaz-Gilbert

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  Living Beyond a Diagnosis

  Judy Pearson was surprised by the demands of cancer survivorship. Here, she offers tips on how to look at life after cancer.

  by Judy Pearson

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  When Young Adults Need Care

  For adolescents and young adults who have been diagnosed with cancer, caregivers can play an influential—but often overlooked—role in providing help and support.

  by Carly Flumer

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  Roadblocks to Care

  Some cancer patients struggle to find transportation to their appointments. The coronavirus pandemic has further limited options for patients looking for rides.

  by Anna Goshua

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  Caregiving With Confidence

  Anticipatory Grief

  When a loved one has advanced cancer, it's common to mourn the loss that hasn't happened yet.

  by Karen J. Bannan

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  Healthy Habits

  Clearing the Fog

  Coping strategies can help with cancer-related cognitive impairments.

  by Ashley P. Taylor

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  Forward Look

  Minimizing Chemotherapy-Related Nausea and Vomiting

  Effective treatments are available for nausea during chemotherapy, but they aren't always used.

  by Lindsey Konkel

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  Getting Serious About Depression

  Cancer survivors have higher rates of depression than the general population, but many don't know help is available.

  by Cameron Walker