Nutrition and Exercise

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  Q&A

  Easing Into Activity

  Cancer exercise specialist and survivor Julie Goodale offers tips for staying active during and after treatment.

  by Ronni Gordon

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  Honor Your Body

  Coming to terms with feelings and emotions about weight gain and weight loss is often part of a cancer patient's experience.

  by Sue Rochman

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  Healthy Habits

  Fuel Up With a Smoothie

  Blended beverages can help cancer patients and survivors meet their nutritional needs.

  by Leigh Labrie

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  Healthy Habits

  Pile on the Veggies

  A study evaluates whether a change in diet could slow prostate cancer growth.

  by Melinda Mahaffey Icden

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  Forward Look

  An Rx for Exercise

  Patients benefit when oncologists encourage physical activity.

  by Brenda Conaway

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  Get Involved

  Support Through Fitness

  Cancer survivor starts organization that hosts free group fitness events for survivors, patients and caregivers.

  by Rebecca Hanlon

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  Healthy Habits

  Movement Meditation

  Tai chi may provide a gentle way for cancer survivors and patients to be active.

  by Kurt Ullman

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  Healthy Habits

  Room to Improve

  Most cancer survivors don't get enough exercise.

  by Alanna Kennedy-Gorman

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  Editor's Letter

  Eat to Live

  Managing your weight can help reduce your risk for cancer or cancer recurrence.

  by Kevin McLaughlin

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  Forward Look

  Eating Well

  Walter Willett believes research will show that a healthy diet can reduce cancer risk. Here's why.

  by Sue Rochman