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  • Improving Your Diet One Plate at a Time

    The New American Plate suggests gradual changes to build healthier eating habits.

    by Jon Kelvey

  • Cooking Demos for Cancer Survivors

    Culinary medicine translates the science of nutrition into the art of cooking.

    by Jen Tota McGivney

  • Healthy Habits

    An Alternative to Meat

    Are new plant-based meat alternatives a better way to satisfy burger cravings?

    by Erin O’Donnell

  • Sound Advice

    How Much Fiber is Too Much?

    Clinical dietitian-nutritionist Cara Anselmo offers advice on how to eat a fiber-rich diet without causing digestive discomfort.

  • Get Involved

    Cooking Up Support

    John Hanley’s ChemoCookery Twitter account has become a place to share meal ideas and have conversations about cooking, cancer and the crossover between them.

    by Bradley Jones

  • Healthy Habits

    Low-Budget Eats

    Planning ahead can yield a balanced diet at a reasonable price.

    by Ashley P. Taylor

  • Healthy Habits

    Fighting Fit

    Tai chi benefits cancer survivors in body, but also in mind.

    by Tara Santora

  • A Closer Look at Sarcopenia

    Gastrointestinal oncologist and health services researcher Ryan Nipp discusses new research about how muscle quality correlates with cancer outcomes.

    by Ashley P. Taylor

  • Healthy Habits

    Exercising at Home

    Most cancer survivors can find a way to work out safely, even during the pandemic.

    by Tara Santora

  • Cancer Did Not Cancel Our Plans

    After her husband’s diagnosis with metastatic cancer, Miriam Díaz-Gilbert made it her goal to keep him moving.

    by Miriam Díaz-Gilbert

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